Welcome to Ursa Counseling and Wellness

Formally, Boshardy Counseling, our new name, is the only thing that has changed. Our therapists are committed to empowering clients to create lasting change through warmth, connection, and evidence-based practices. We aim to have clients grow to their potential and lead fulfilled lives. By developing insight and coping skills, we work to heal, find meaning and work towards building an exciting future. Let’s get connected.

Individual Therapy

If you are hoping to create change on your own, individual sessions will be great for you. Sessions last about 45-60 minutes. I like to work collaboratively to determine your goals and nurture you towards the best version of you based on your goals.

Couples therapy with Boshardy

Couples Therapy

Couples sessions last between 45 and 60 minutes. You and your partner might be a good fit for couples therapy if you are hoping to address a common goal. If you are unsure whether or not you would like individual or couples therapy, let's discuss that together to see what is right for you.

Supervision and consultation with Boshardy

Supervision and Consultation

One of my passions is helping other clinicians and students. I am happy to provide supervision or consultation to individuals looking to expand their knowledge base in the field, process counter-transference, and help them hone their own unique approach to grow their practice.